Supplements to Increase Your Muscles

R-ALA

R-ALA is a potent and effective "universal" antioxidant. It quenches free radicals in virtually all tissues in the body. R-ALA also exhibits insulin-like effects allowing greater nutrient uptake into muscle tissue. R-ALA 200 uses the more effective "r" isomer for a potent, very efficient and effective performance nutrient.

R-ALA increases your muscles uptake of glycogen. This increases muscle cell volume and contributes to that full pumped feeling when you workout.

This is a very desirable effect as the increase in muscle glycogen also increases other important nutrient transport that contributes to cell volume and muscle growth.

R-ALA is not a thermogenic but it does appear to contribute to favorable body composition changes. This is believed to be due to a nutrient partitioning effect where nutrients are channeled more to lean tissue and away from fat tissue.

R-ALA will help enhance the efficiency of many different supplements. One in particular is Micronized Creatine. R-ALA will help enhance the absorption of creatine into the muscle cell by providing a transport vehicle by it's unique ability to mimic insulin. As we said in an earlier answer, you must use R-ALA in a capsule form and not in a pre-mixed powder.

R-ALA is also one of the most potent antioxidants available. And, when taken with other antioxidants it actually enhances their antioxidant abilities.

Hydrobuilder

What gets done in the weight room doesn't build lean mass. It's the completeness of your routine that counts. Start recovering and rebuilding strength, power and size with ON's advanced all-in-one muscle builder. Platinum Hydrobuilder is built on a foundation of staged-delivery proteins - from fast Hydrolyzed Whey Protein Isolates & Hydrolyzed Egg Albumen to slower Micellar Casein. It's enhanced with CreaPep nutrient delivery peptides, BetaPower Natural Betaine and Micronized CreaPure Creatine. There's over 13.5 grams of Essential Amino Acids, but only 180 calories per serving. For the ultimate comprehensive muscle constructor, build with the best: Platinum Hydrobuilder by ON.

Hydrobuilder: Beyond The Basics:

• All-In-One Muscle Constructor
• CreaPep Enhanced Staged Protein Blend
• Micronized Amino Acid Matrix
• Micronized Creapure Creatine
• BetaPower Natural Betaine
• Diet-Friendly 180 Calories Per Serving  

 SUGGESTED USE: For post-workout recovery, consume one serving of PLATINUM HYDROBUILDER™ within an hour of completing your training. On non-training days, PLATINUM HYDROBUILDER™ may be taken in the morning or between meals. TIP: Use PLATINUM HYDROBUILDER™ after workouts and GOLD STANDARD 100% CASEIN™ at night for around-the-clock amino acid coverage.

Warnings: KEEP OUT OF REACH OF CHILDREN. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).

Amino Chewables

A little amino acid support throughout the day can go a long way toward achieving sizable goals - especially when there's only 10 calories involved. Amino Chewables are packed with micronized free-form amino acids including the BCAAs that are absorbed directly into muscle tissue. Because these candy-tasting sugar free treats fit easily in a pocket or purse, you can pop them in your mouth anytime, anywhere!

Amino Chewables - Beyond The Basics:

• 1,000mg Free-Form Amino Acids
• Essential Amino Acids Including the BCAAs
• Micronized for Fast Delivery
• Sugar Free & Just 10 Calories Per Serving

For an amino acid boost, take 2 pieces either before or after training, between meals, or before bed.

Warnings: KEEP OUT OF REACH OF CHILDREN. Check with a qualified health care professional before taking this product if you are pregnant or nursing a baby, under 18 years of age, have any known or suspected medical conditions, and/or you are taking any prescriptions or OTC medications. PHENYLKETONURICS: CONTAINS PHENYLALANINE. NO ASPARTAME